ManAlive: Living Every Last Minute of Life
There’s a Reason You Haven’t Felt Like Yourself.
And there’s a better way to get back in the game — from the inside out.
Most men are trying to fix symptoms without understanding the systems. The Better Man Method isn’t another wellness “challenge.” It’s a clear, strategic 90-day reset that works with your biology, not against it — built to help you rebuild strength, restore clarity, and take ownership of your health for the long haul.
Your Reset Has a Structure — and a Purpose.
Phase 1:
PREPARE (Days 1–30)
You wouldn’t build a house on soggy ground. We prep the body to receive everything that comes next — by unlocking energy, restoring gut function, and opening pathways.
Key Outcomes:
- Boost cellular energy & metabolism
- Activate digestive function
- Begin nutrient absorption & detox support
- Reduce “background noise” in the body
Build the foundation. Fuel the engine.
Phase 2: CLEANSE
(Days 31–60)
This isn’t about juice cleanses or starvation. This is about giving your body the support it needs to clean house the way it’s wired to do — naturally and effectively.
Key Outcomes:
- Reduce toxic load
- Realign gut microbiome
- Support liver, kidneys, bowels
- Upregulate elimination and cellular repair
Clear the system. Open the pathways.
Phase 3: RENEW (Days 61–90)
This is where real transformation happens. You're no longer reacting — you're rebuilding. Think of it as your long-game strategy for staying strong, present, and engaged.
Key Outcomes:
- Strengthen tissues, joints, skin, cognition
- Support longevity pathways (NAD+, collagen)
- Lock in nutrient utilization and clarity
- Lay the groundwork for lifelong vitality
Rebuild from the root. Strengthen for the future.
Everything You Need. Nothing You Don’t.
- Personalized Vitality Assessment
- Monthly Phase Guides (downloadable PDF)
- Daily Tracking sheet
- Core Protocol: supplements + lifestyle supports
- Optional coaching + guidance from a certified Wellness Advocate
- Entry into The Better Man Society (alumni access)
Discover your top 3 health priorities and what’s standing in your way.It only takes 5 minutes and gives you a personalized plan.
You want to move forward with clarity. Let's jump on a call.
Here are some answers to questions you might still have...
A: The Better Man Method is a 90-day reset designed to build real, sustainable wellness. The monthly investment ranges from $200–$275 for three months, depending on the targeted support you choose. After that, the Foundational Maintenance Program is about $150/month, with optional add-ons based on your evolving needs.
A: No. Supplements are part of it — but this isn’t just about products. You’ll also be guided through the ABCs of wellness (Activate, Build, Cleanse), daily habits, and a method to reset your body’s priorities from the inside out.
A: It’s built for men who aren’t looking for hype or hacks — but a structured, principle-based approach to get strong and stay strong. It doesn’t chase symptoms — it rebuilds the foundation.
A: Great — this will only optimize what you're already doing. Many men are doing the right things but still feel off — low energy, brain fog, gut issues, or stress. The Better Man Method helps identify and correct root-level imbalances that training alone can’t solve.
A: You’ve got options. You can:
- Take the Vitality Assessment to get personalized insights
- Book a 15-minute call with Christopher, your guide
- Or just get started if you already know this is for you
A: That’s why we start with the assessment. You’ll know quickly if this approach makes sense for your body and goals. We don’t promise “easy” — but if you put in the work, the results speak for themselves. There is a 30 day money back guarantee on the supplements.
Are you a woman looking at this for the man in your life but you have questions?
A: You know him best. But this isn’t a “spa cleanse” or woo-woo wellness kit. It’s built for men who value strength, clarity, and longevity — even if they wouldn’t normally say it out loud. The Better Man Method speaks his language: a clear method, rooted in science, just real tools that work.
A: Perfect. Skeptical means he thinks for himself and wants to make wise decision. This is perfect for him, because it's principle-based, not trend-based. It focuses on what the body actually needs to stay strong — energy, digestion, mobility, stress resilience — the kind of things he’ll feel in real life. Let the first 30 days prove it.
A: It’s structured, but not rigid and can be done in less than 5 minutes a day. Most guys say it’s simple to follow, and once they start feeling better, they’re all in. The method is designed to work with a man’s natural strengths — direct, clear, no micromanaging. If wants to add other personal lifestyle goals, like being more active, but hasn't yet, this can give him what he needs to get to it.
A: It’s for the man who:
- Wants to stay strong and active as he gets older
- Doesn’t want to fall apart in his 60s (or 40s)
- Cares deeply about his family
- He doesn’t know how to fix what feels “off” — but knows something needs to change
A: All the time. Sometimes it’s a gift. Sometimes it’s a quiet act of love. Either way, it can be the spark he didn’t know he needed — and a turning point for your future together.
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